Sagi Is My Spirit Animal, Alternative to Beach Body Performance Line

I just finished up with DAY59 of Beach Body’s Body Beast with Sagi Kalev and thought it could be helpful to share our alternative pre, post and bedtime shake recipes.

Pre-Workout

  • 1 Serving of THENX IGNITE¬†(15-30 minutes before workout)

I appreciate the addition of L-Theanine in their pre-workout supplement. It helps balance out the energy!

 

 

Post-Workout Beast Alt Shake Recipe

Alt Calories (/w Milk) vs Beach Body Calories (/w Milk)
150 (180) vs 130 (160)

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What do you take after a beast workout?

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Bedtime Beast Alt Shake Recipe

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