Sagi Is My Spirit Animal, Alternative to Beach Body Performance Line

I just finished up with DAY59 of Beach Body’s Body Beast with Sagi Kalev and thought it could be helpful to share our alternative pre, post and bedtime shake recipes.


  • 1 Serving of THENX IGNITE¬†(15-30 minutes before workout)

I appreciate the addition of L-Theanine in their pre-workout supplement. It helps balance out the energy!



Post-Workout Beast Alt Shake Recipe

Alt Calories (/w Milk) vs Beach Body Calories (/w Milk)
150 (180) vs 130 (160)



What do you take after a beast workout?

A post shared by Graydon (@geedoes) on

Bedtime Beast Alt Shake Recipe